Hello Vibrant Leader!

Yesterday I had the pleasure of doing a LinkedIn Live with Maraya Brown, a renowned women’s health coach, who has been supporting me on my health journey. We explored the topic of igniting vibrancy in our leadership so that we can truly thrive.

There were so many great insights, but in case you missed it, here are the top 5 key takeaways:

1. Aligning Career Ambitions with Personal Values: It’s crucial to understand and align your career goals with your core values. Yet so often we never take the time to pause and reflect on what are our values and what is it that we truly desire.
2. Integrating Wellness into a Busy Schedule: Wellness doesn’t mean having to make drastic shifts. It’s about embracing small practices that you can do consistently – such as taking small breaks between meetings to stretch and having healthy snacks ready for your busy work day. The sum of all these small practices when done consistently can significantly enhance your performance and presence.
3. Managing Energy Over Time to Avoid Burnout: So often productivity gurus have us focus on time management, but what’s even more important is energy management. Take the time to figure out your peak energy periods and align your most important tasks accordingly to maximize productivity and creativity.
4. Embracing Change and Building Resilience are the Keys to Success During Uncertain Times: It can be easy to lean into fear with so much uncertainty in the current world, but to thrive it’s crucial to have a growth mindset, focus on gratitude, and embrace challenges as learning opportunities.
5. The Importance of Asking for Support and Investing in Yourself: Don’t hesitate to ask for what you need, whether it’s support, resources, or opportunities. We invest in ourselves much less than our male counterparts, and that holds us back in both our personal and professional lives.

If you missed the live discussion and want to watch the full event, here’s the link to the replay on YouTube.

As Maraya and I spoke about during the event, it’s more important than ever to get clear on what it is that we truly desire and invest in ourselves to shape that reality. We have designed the Women’s Vibrancy and Leadership Retreat to provide you with an opportunity to focus on you — your goals, your well-being, and your career trajectory. During these uncertain times, it’s crucial to not let fear dictate our lives, but instead lean into this as a period for reinvention and realignment.

So, I want to personally invite you to take this step with us. Let’s embrace this moment to redefine our paths and emerge stronger, more focused, and vibrant. You can learn more about the retreat here: https://marayabrown.com/retreat-march2024/ Feel free to respond to this message to sign up or with any questions you may have.

This is your opportunity to craft your vibrant future, today.

Cheers, Jossie
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